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HealthCrib on Twitter: "THE ANKLE: Dorsiflexion (ankle/foot moving up) and plantar flexion (ankle/ foot moving down) are the two primary movements carried out . #healthcrib #ankle #anklepain #ankleinjury #anklesurgery #run #runner #tendons #
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The Importance of Ankle Dorsiflexion - Chesterfield Chiropractor | Elite Chiropractic and Performance
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