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FitnessBlender.com - Who's up for a nice, medium-intensity back and core conditioning workout? Well, this one is Daniel's favorite (can you tell by the title?), and we think you'll like it too:
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Fitness Blender on Twitter: "Good morning! We've got a brand new workout for you this morning: Upper Body Workout for Toned Arms, Chest & Upper Back Are you working out today? Q:
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NEW] You guys ready for new workout Monday?! Here's your challenge: an intense upper body workout that uses des… | Upper body workout, Fitness body, Workout videos
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