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F/27/5'11" [210>185=25 lost](6 months) Before pic is at 200. I used a waist trainer halfway through and attempted to stick to 1200 cals. HRT start tomorrow, next update 01/19/19. : r/progresspics

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Beforw and after waist training for 6 months. My weight stayed the same , but my waist really changed shape/looks slimmer : r/corsets

The affects of waist training using steel boned corsets after 1.5 years. Natural waist is 30 inches and able to close a 24 inch corset on the right, making a reduction of

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