Opt. 1: 10 RFT: Single DB Hang Clean & Jerks, DB Box Step-ups and Single Arm Overhead Carries & Opt. 2: 10 RFT: Kettlebell Sumo Deadlift High-pulls, KB Box Step-ups and Single
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Box Step Up
Step-up-and-over exercise. A, The participant steps up onto an 8-in... | Download Scientific Diagram
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Work your glutes, quads and hamstrings with Step Up to Step Back Lounge. #training #drills #nike | Nike free runs, Nike free, Oefeningen
Quick Box Step Ups - Exercise How-to - Workout Trainer by Skimble
Track Workouts and Lateral Leg Step Ups - fANNEtastic food
Box Step Up Glute Lift - Exercise How-to - Workout Trainer by Skimble
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