![Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded](https://preview.redd.it/xj1str2fbxa51.jpg?width=640&crop=smart&auto=webp&s=2419d10e71b54dd2ed7170aa4021f67b116d9696)
Help with skinny fat , what should i do i am 75kg 176cm dont know bf, some say cut others say recomp I'm confused. Need tips : r/GettingShredded
![Am I skinny fat? I'm 5'4 and 113lbs with a 33” bust, 27” waist, and 36” hip. I'm a farmer and spend 8-10 hours a day (Mon-Fri) out in the fields and Am I skinny fat? I'm 5'4 and 113lbs with a 33” bust, 27” waist, and 36” hip. I'm a farmer and spend 8-10 hours a day (Mon-Fri) out in the fields and](https://preview.redd.it/p0sgxfuxxp371.jpg?width=640&crop=smart&auto=webp&s=721a5129e80839b0e09c6a911e0e13ed2bd1033b)
Am I skinny fat? I'm 5'4 and 113lbs with a 33” bust, 27” waist, and 36” hip. I'm a farmer and spend 8-10 hours a day (Mon-Fri) out in the fields and
![How To Gain Weight As A Skinny Person or Ectomorph - Part 1 — The Gym Starter - Start and Succeed in your Fitness Journey! How To Gain Weight As A Skinny Person or Ectomorph - Part 1 — The Gym Starter - Start and Succeed in your Fitness Journey!](https://images.squarespace-cdn.com/content/v1/58501b0cf5e23149e5589e12/1604073031852-TT6ZQ27RHATM5XRLIF0J/How+To+Gain+Weight+As+A+Skinny+Guy.png?format=500w)