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PDF) High volume of endurance training impairs adaptations to 12 weeks of strength training in well-trained endurance athletes
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Effects of strength training on endurance capacity in top‐level endurance athletes - Aagaard - 2010 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
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PDF) Increase rate of force development and neural drive of human skeletal muscle following resistance training
PDF) High volume of endurance training impairs adaptations to 12 weeks of strength training in well-trained endurance athletes
PDF) Strength Training for Endurance Athletes: Theory to Practice
Pumping Iron: Strength Training for Endurance Runners - iRunFar
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Effects of strength training on endurance capacity in top‐level endurance athletes - Aagaard - 2010 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum
Effects of strength training on endurance capacity in top‐level endurance athletes - Aagaard - 2010 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
PDF) Strength Training for Endurance Athletes: Theory to Practice
