Is 120 kg of deadlift and 110 kg of squat 70 kg of bench press good for a 16 year old? (5 months training) - Quora
Canadian Powerlifting Union - Deb Ellard holds the classic M3 bench and total record, with a bench press of 70kg and a total of 305kg. She will be moving to the 69kg
If I can bench press 100kg for ten repetitions what should I be able to military press for same repetitions? - Quora
![Rudy Kadlub| 71-year-old man deadlifts 234 kgs & squats 195 kgs, sets 4 world records in a day | Trending & Viral News Rudy Kadlub| 71-year-old man deadlifts 234 kgs & squats 195 kgs, sets 4 world records in a day | Trending & Viral News](https://imgk.timesnownews.com/story/POWER.png?tr=w-1200,h-900)