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![Free Guided Body Scan Meditation Script [PDF File Included]](https://unifycosmos.com/wp-content/uploads/2019/02/guided-body-scan-meditation-script.jpg "Free Guided Body Scan Meditation Script [PDF File Included]")
Free Guided Body Scan Meditation Script [PDF File Included]
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10-Minute Body Scan Meditation | Guided Mindfulness Meditation
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10 minute Mindfulness exercise Sit quietly, set a gentle alarm for 5 – 20 minutes time Close your eyes 5 deep breaths Body Scan for 1 minute Observe your. - ppt download
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10 Minute Body Scan Meditation Script
